A little about me...

I didn’t plan to become a coach — I just followed the trail of my own healing.

Years ago, a poster on the London Underground said, “If you don’t like your life, you can change it.”

I read it every day on my way to a job as a lawyer — until one day, I actually believed it.

Since then, life’s been a wild, beautiful evolution.

I’ve got married (and amicably divorced), moved across the world and back again, dated in midlife, and — at 48 — found the most grounded, joyful relationship of my life.

Through it all, one truth became impossible to ignore: our relationship with ourselves shapes everything else.

For almost two decades I’ve worked with women who want more — more peace, more confidence, more real connection — in different ways: as a mentor, sponsor, yoga teacher, and now as a coach.

My most recent (and most life-shifting) training was with the incredible Layla Martin, whose approach to embodiment and emotional healing completely changed how I see transformation — and myself.

These days, my work is about helping women feel alive again — in their bodies, their relationships, and their daily lives.

I blend nervous system science, emotional mastery, and soulful wisdom to help you build the safety, confidence, and self-intimacy that make everything else fall into place.

In short:

✨ I help women stop abandoning themselves and start creating lives and relationships that actually feel good.

If that speaks to you, let’s talk.

Book a free Connection Call, or drop me a line at karen@inannacoaching.com — I’d love to hear your story.